Let’s work together
You are not alone. You deserve care, compassion, and space to be heard.
Women’s Health Therapy in Boston, MA
Who it is for:
Women navigating stress, anxiety, or burnout through various seasons of life
Whether you are sorting out dating and work-life balance or going through the life-changing process of growing a family, you deserve to have space for emotional support. As women go through so many phases of life, our identities, priorities, relationships and needs evolve. My approach to therapy is making time for you to find your voice, understand what you want, and advocate for these needs in each season so you can feel connected to yourself.
What it is:
Virtual Sessions
Therapy that meets you where you are, in the busy-ness of life, from the comfort of your home or couch.
Walking Therapy
Therapy that takes the session outdoors, optimizing your time with nature, sunlight, and movement.
HERS
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HERS *
Health
HERS supports women’s health through therapeutic counseling, where we process your stories, validate your experience, and harness your strengths to identify what feeling well means to you.
Empowerment
There is no one in the world that you listen to more than your own inner voice! HERS empowers clients by getting to know this inner voice and creating a narrative rooted in self-compassion.
Resources
HERS Counseling incorporates up-to-date therapeutic techniques and evidence-based research into your session so your treatment is tailored to meet your unique needs. HERS offers free, therapist-created tools to enhance your care.
Support
No matter where you are on your mental health journey, you are not alone and were never meant to do this alone. HERS Counseling is here to listen to you and support you.